{"id":226406,"date":"2025-11-29T13:08:00","date_gmt":"2025-11-29T11:08:00","guid":{"rendered":"https:\/\/podiji.karpat.in.ua\/?p=226406"},"modified":"2025-11-29T11:04:55","modified_gmt":"2025-11-29T09:04:55","slug":"belehalt-a-fitneszinfluenszer-az-etelmaraton-kihivasba","status":"publish","type":"post","link":"https:\/\/podiji.karpat.in.ua\/?p=226406&lang=hu","title":{"rendered":"Belehalt a fitneszinfluenszer az \u00e9telmaraton kih\u00edv\u00e1sba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>S\u00falycs\u00f6kkent\u0151 programj\u00e1nak n\u00e9pszer\u0171s\u00edt\u00e9se \u00e9rdek\u00e9ben Dimitrij Nujanzin fitneszinfluenszer naponta 10 000 kal\u00f3ri\u00e1t kezdett el fogyasztani. N\u00e9h\u00e1ny h\u00e9ttel az \u00e9telmaraton megkezd\u00e9se ut\u00e1n azonban \u00e1lm\u00e1ban elhunyt.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egy 30 \u00e9ves influenszer meghalt, miut\u00e1n egy extr\u00e9m fitneszkih\u00edv\u00e1s r\u00e9szek\u00e9nt megpr\u00f3b\u00e1lt 25 kil\u00f3t felszedni, majd \u00fajra leadni. Dimitrij Nuyanzin naponta 10 000 kal\u00f3ri\u00e1t fogyasztott \u2013 ez messze meghaladja a brit Orsz\u00e1gos Eg\u00e9szs\u00e9g\u00fcgyi Szolg\u00e1lat (NHS) \u00e1ltal f\u00e9rfiaknak aj\u00e1nlott 2 500 kal\u00f3ri\u00e1t \u2013, hogy n\u00e9pszer\u0171s\u00edtse a saj\u00e1t fogy\u00f3k\u00far\u00e1s programj\u00e1t \u2013 \u00edrta a <a href=\"https:\/\/www.mirror.co.uk\/news\/world-news\/fitness-influencer-dies-junk-food-36322326\" target=\"_blank\" rel=\"noreferrer noopener\">Mirror<\/a>\u00a0brit napilap.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"639\" src=\"https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2025\/11\/influenszer-1024x639.png\" alt=\"\" class=\"wp-image-226407\" srcset=\"https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2025\/11\/influenszer-1024x639.png 1024w, https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2025\/11\/influenszer-300x187.png 300w, https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2025\/11\/influenszer-768x479.png 768w, https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2025\/11\/influenszer.png 1316w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">A t\u00f6bb mint 43 000 Instagram-k\u00f6vet\u0151vel rendelkez\u0151 fitneszedz\u0151 azt szerette volna bemutatni, mennyire hat\u00e9kony a m\u00f3dszere. Azt is meg\u00edg\u00e9rte, hogy 100 fontot fizet minden 100 kil\u00f3n\u00e1l t\u00f6bbet nyom\u00f3 r\u00e9sztvev\u0151nek, aki szilveszterig k\u00e9pes leadni a tests\u00falya 10 sz\u00e1zal\u00e9k\u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hamburgereket, pizz\u00e1t, csipszet, p\u00e9ks\u00fctem\u00e9nyeket \u00e9s majon\u00e9zes gomb\u00f3cokat habzsolva a 30 \u00e9ves Dimitrij egyetlen h\u00f3nap alatt legal\u00e1bb 13 kil\u00f3t szedett fel, 92 kil\u00f3r\u00f3l 105-re hizlalva mag\u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Okt\u00f3ber 21-\u00e9n jelentette be a \u201egyors\u00e9tel maratonj\u00e1t\u201d, \u00e9s ezt \u00edrta k\u00f6vet\u0151inek: \u201ebar\u00e1taim, nagyon hamar indul a s\u00falycs\u00f6kkent\u0151 kurzusom, ahol szuper nyerem\u00e9nyeket nyerhettek, \u00e9s ami m\u00e9g fontosabb: gy\u00f6ny\u00f6r\u0171 testet \u00e9p\u00edthettek, megtanulhattok helyesen \u00e9tkezni \u00e9s \u00e9lvezni az edz\u00e9st! A tan\u00edtv\u00e1nyaimmal egy\u00fctt fogok fogyni, \u00fagyhogy dupl\u00e1n izgalmas lesz!\u201d<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DRNACBWjK4D\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DRNACBWjK4D\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">A bejegyz\u00e9s megtekint\u00e9se az Instagramon<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DRNACBWjK4D\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u0424\u0418\u0422\u041d\u0415\u0421 | \u0422\u0420\u0415\u041d\u0415\u0420 | \u041e\u041d\u041b\u0410\u0419\u041d | \u041e\u0420\u0415\u041d\u0411\u0423\u0420\u0413 (@dmitryfit) \u00e1ltal megosztott bejegyz\u00e9s<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">A kih\u00edv\u00e1s alatt folyamatosan besz\u00e1molt a halad\u00e1s\u00e1r\u00f3l, \u00e9s k\u00e9peket osztott meg arr\u00f3l, ahogy zs\u00edros \u00e9teleket eszik. Egy posztj\u00e1ban r\u00e9szletesen le\u00edrta a napi \u00e9trendj\u00e9t is. Dimitrij, aki az oroszorsz\u00e1gi Orenburg v\u00e1ros\u00e1ban \u00e9lt, \u00edgy fogalmazott: \u201eJelenleg h\u00edzok a fogy\u00f3k\u00far\u00e1s kurzusom miatt, \u00e9s ez az \u00e9n 10 000 kal\u00f3ri\u00e1s \u00e9trendem. Reggelire egy t\u00e1ny\u00e9r p\u00e9ks\u00fctem\u00e9nyt \u00e9s egy f\u00e9l tort\u00e1t eszem. Eb\u00e9dre \u00e1ltal\u00e1ban 800 gramm majon\u00e9zes gomb\u00f3cot. Nap k\u00f6zben chipset majszolok, vacsor\u00e1ra pedig egy burgert \u00e9s k\u00e9t kis pizz\u00e1t eszem, k\u00e1v\u00e9z\u00f3ban vagy h\u00e1zhoz rendelve.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Utols\u00f3, november 18-\u00e1n k\u00f6zz\u00e9tett Instagram-posztj\u00e1ban egy zacsk\u00f3 csipszet tart a kez\u00e9ben, mik\u00f6zben a has\u00e1t simogatja. A vide\u00f3 felirata ez volt: \u201eAkartam, h\u00e1t megkaptam!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dimitrij sz\u00edve \u00e1lm\u00e1ban felmondta a szolg\u00e1latot, \u00e9s \u00e9let\u00e9t vesztette.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong><a href=\"https:\/\/hirado.hu\/kulfold\/cikk\/2025\/11\/29\/belehalt-egy-fitneszinfluenszer-a-napi-10-000-kalorias-kihivasba\" target=\"_blank\" rel=\"noreferrer noopener\">(hirado.hu)<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00falycs\u00f6kkent\u0151 programj\u00e1nak n\u00e9pszer\u0171s\u00edt\u00e9se \u00e9rdek\u00e9ben Dimitrij Nujanzin fitneszinfluenszer naponta 10 000 kal\u00f3ri\u00e1t kezdett el fogyasztani. N\u00e9h\u00e1ny h\u00e9ttel az \u00e9telmaraton megkezd\u00e9se ut\u00e1n azonban \u00e1lm\u00e1ban elhunyt.<\/p>\n","protected":false},"author":12,"featured_media":226407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,49,25,39],"tags":[1558287,1268165,32680,3171],"class_list":["post-226406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek","category-hirek","category-videok","category-vilag","tag-dimitrij-nuyanzin","tag-influenszer","tag-kihivas","tag-szivroham"],"_links":{"self":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/226406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226406"}],"version-history":[{"count":1,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/226406\/revisions"}],"predecessor-version":[{"id":226408,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/226406\/revisions\/226408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/226407"}],"wp:attachment":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}