{"id":248973,"date":"2026-06-28T15:31:02","date_gmt":"2026-06-28T12:31:02","guid":{"rendered":"https:\/\/podiji.karpat.in.ua\/?p=248973"},"modified":"2026-06-28T15:32:23","modified_gmt":"2026-06-28T12:32:23","slug":"a-h%c5%91s%c3%a9g-megviseli-az-eg%c3%a9szs%c3%a9get-t%c3%b6bb-mint-50-h%c5%91guta-esetet-regisztr%c3%a1ltak-k%c3%a1rp%c3%a1talj%c3%a1n-az-elm%c3%balt-k%c3%a9t-napban","status":"publish","type":"post","link":"https:\/\/podiji.karpat.in.ua\/?p=248973&lang=hu","title":{"rendered":"A h\u0151s\u00e9g megviseli az eg\u00e9szs\u00e9get: t\u00f6bb mint 50 h\u0151guta esetet regisztr\u00e1ltak K\u00e1rp\u00e1talj\u00e1n az elm\u00falt k\u00e9t napban"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Tov\u00e1bbra is intenz\u00edv h\u0151s\u00e9g tombol K\u00e1rp\u00e1talj\u00e1n \u2013 a h\u0151m\u00e9rs\u00e9klet el\u00e9ri a 36-37\u00b0C-ot. Az elm\u00falt k\u00e9t napban a ment\u0151egys\u00e9geket t\u00f6bb mint 50 h\u0151guta, t\u00falmeleged\u00e9s \u00e9s eszm\u00e9letveszt\u00e9s esethez riasztott\u00e1k.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arra k\u00e9r\u00fcnk mindenkit, hogy fokozottan figyeljen \u00e1llapot\u00e1ra, \u00e9s ne hagyja figyelmen k\u00edv\u00fcl a vesz\u00e9lyes t\u00fcneteket.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"715\" src=\"https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2026\/06\/280620261782639911-1024x715.jpeg\" alt=\"\" class=\"wp-image-248936\" srcset=\"https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2026\/06\/280620261782639911-1024x715.jpeg 1024w, https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2026\/06\/280620261782639911-300x210.jpeg 300w, https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2026\/06\/280620261782639911-768x536.jpeg 768w, https:\/\/podiji.karpat.in.ua\/wp-content\/uploads\/2026\/06\/280620261782639911.jpeg 1290w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Tarts\u00e1k be az iv\u00e1si rendet, igyon rendszeresen vizet, m\u00e9g akkor is, ha nem \u00e9rzi mag\u00e1t nagyon szomjasnak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ker\u00fclj\u00e9k a szabadban tart\u00f3zkod\u00e1st a legmelegebb \u00f3r\u00e1kban, k\u00fcl\u00f6n\u00f6sen d\u00e9lel\u0151tt 11:00 \u00e9s d\u00e9lut\u00e1n 4:00 \u00f3ra k\u00f6z\u00f6tt. Ha lehets\u00e9ges, maradjanak \u00e1rny\u00e9kban vagy h\u0171v\u00f6s szob\u00e1ban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viseljenek k\u00f6nny\u0171, vil\u00e1gos sz\u00edn\u0171 ruh\u00e1t, kalapot, \u00e9s ker\u00fclj\u00e9k a fizikai aktivit\u00e1st k\u00f6zvetlen napf\u00e9nyben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit kell tenni h\u0151guta eset\u00e9n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Vigy\u00e9k a szem\u00e9lyt \u00e1rny\u00e9kba vagy h\u0171v\u00f6s helyre, gombolj\u00e1k ki \u00e9s szabad\u00edts\u00e1k fel a szoros ruh\u00e1zatot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. H\u0171ts\u00e9k le a test\u00e9t: tegyenek h\u0171v\u00f6s borogat\u00e1st a fej\u00e9re, nyak\u00e1ra, h\u00f3nalj\u00e1ra, t\u00f6r\u00f6lj\u00e9k \u00e1t a test\u00e9t hideg v\u00edzzel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Ha a s\u00e9r\u00fclt eszm\u00e9let\u00e9n\u00e9l van, adjanak neki kis kortyokban vizet. Ha eszm\u00e9letveszt\u00e9s, g\u00f6rcs\u00f6k, zavart besz\u00e9d, s\u00falyos gyenges\u00e9g jelentkezik, vagy az \u00e1llapota nem javul, azonnal h\u00edvj\u00e1k a \u201e103\u201d-at.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A h\u0151guta \u00e9letvesz\u00e9lyes lehet. Az id\u0151seknek, gyermekeknek, terhes n\u0151knek, kr\u00f3nikus betegs\u00e9gben szenved\u0151knek, valamint azoknak, akik dolgoznak vagy hossz\u00fa id\u0151t t\u00f6ltenek a napon, k\u00fcl\u00f6n\u00f6sen \u00f3vatosnak kell lenni\u00fck.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vigy\u00e1zzanak magukra \u00e9s szeretteikre. Az \u00e1llapot hirtelen roml\u00e1sa eset\u00e9n ne v\u00e1rjanak, h\u00edvjanak s\u00fcrg\u0151ss\u00e9gi orvosi seg\u00edts\u00e9get, k\u00f6z\u00f6lte a 103 Zakarpattya &#8211; K\u00e1rp\u00e1taljai S\u00fcrg\u0151ss\u00e9gi Orvosi Ell\u00e1t\u00e1si K\u00f6zpont.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&lt;!&#8211;translatorid:ild5234 &#8211;&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tov\u00e1bbra is intenz\u00edv h\u0151s\u00e9g tombol K\u00e1rp\u00e1talj\u00e1n \u2013 a h\u0151m\u00e9rs\u00e9klet el\u00e9ri a 36-37\u00b0C-ot. Az elm\u00falt k\u00e9t napban a ment\u0151egys\u00e9geket t\u00f6bb mint 50 h\u0151guta, t\u00falmeleged\u00e9s \u00e9s eszm\u00e9letveszt\u00e9s esethez riasztott\u00e1k.<\/p>\n","protected":false},"author":12,"featured_media":248936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3126,41,31,11],"tags":[8883,13855,124],"class_list":["post-248973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual-hu","category-cikkek","category-karpatalja","category-kiemelt-tema","tag-hoguta","tag-hoseg","tag-karpatalja"],"_links":{"self":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/248973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=248973"}],"version-history":[{"count":1,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/248973\/revisions"}],"predecessor-version":[{"id":248974,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/248973\/revisions\/248974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/248936"}],"wp:attachment":[{"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=248973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=248973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podiji.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=248973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}